I heard this years ago after I jumped on the "soy is good for you" fad back around 1997.  A few years later,  I learned about the reality of how soy should be consumed, and went on the task of eliminating most of it from my diet.  I learned how look for...

​Hidden under secret words, without even knowing it's there, is one of the biggest dietary additives in our food supply.  Here's what happened...

One of my patients was using this hidden additive and didn't even know it.  This was causing a lot of issues wit...

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