July 28, 2017

In this 12 min video, Dr. Mary talks about why just managing pain isn't enough. For long lasting relief, the cause - according to Oriental Medicine - must be addressed.  Also demonstrated are how to stimulate the "4 gates" (as acupuncture calls them) which are acupress...

April 24, 2017

Every single day brings a new opportunity to renew your health and life. Try these 3 simple ways to start the process:

1. Stop whatever you are doing and take 3 long deep inhales and push the old stagnant air out of your lungs. Health starts with a breath.  
2. Be...

Most people don't realize that our bodies are made to rebuild themselves.  If we all really understood this process, we would be WAY more attentive to what we put in an on our bodies, and especially our food choices.  

In the US, we have some of the most adult...


After working with patients for 20 years, I have found that some do better than others, why?  


I’ve asked myself this question many times over the years, and one reason that keeps popping up has to do with what we put into our mouth.  The reason this is such an issue...

March 14, 2016



Did you know that your body was designed to Heal, Mend and Repair, all by itself?  Yes!  It's true!  All day long, your body makes new cells, and old cells die-off.  That means, with time, you will actually rebuild your body parts!  I wish my car did that!...

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