July 27, 2018

This is a Ted Talk video about the science of music.  I've been a musician my whole life and I can't imagine life without music.  

November 29, 2017


Sarge the Foodie loves how his mom (that would be me) can make everyone’s favorite Thanksgiving side-dishes without compromising quality or including any food additives, flavors or chemical names or numbers.

This way I can keep on my diet of homemade meals using clean...

Today’s Sarge the Foodie’s Rant:

“If you don’t have a dog’s nose, read the ingredient labels and follow the rules below!”

Sarge doesn’t need to read the labels, he can smell the food chemicals.  Most of us don’t have that ability; although I have become more aware of che...

Ann Marie’s eyes looked like raccoon eyes.  Red, deep colored like a beet, and very “raw” looking.  In Chinese Medicine, it would be correlated to FIRE.  Every doctor she saw, both conventional and holistic, said the same thing - this is complicated.  For years she wen...

Given the ability to smell and taste food chemicals at an early age, Sarge came to us at 8 weeks old and a little on the thin side.  His brothers and sisters had no problem eating his food, so no one noticed he wasn’t getting enough to eat. He didn’t want to eat the pu...

April 24, 2017

Every single day brings a new opportunity to renew your health and life. Try these 3 simple ways to start the process:

1. Stop whatever you are doing and take 3 long deep inhales and push the old stagnant air out of your lungs. Health starts with a breath.  
2. Be...

Most people don't realize that our bodies are made to rebuild themselves.  If we all really understood this process, we would be WAY more attentive to what we put in an on our bodies, and especially our food choices.  

In the US, we have some of the most adult...


After working with patients for 20 years, I have found that some do better than others, why?  


I’ve asked myself this question many times over the years, and one reason that keeps popping up has to do with what we put into our mouth.  The reason this is such an issue...

March 14, 2016



Did you know that your body was designed to Heal, Mend and Repair, all by itself?  Yes!  It's true!  All day long, your body makes new cells, and old cells die-off.  That means, with time, you will actually rebuild your body parts!  I wish my car did that!...

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