Help Stress at Home 4 min video

Whether you are interested in improving your already “good health” or you are struggling with a chronic health issue that you would like to see improve (or not get worse), this is the place to be.

Believe or not, you can improve your body’s ability to Heal, Mend, and Repair - all on it’s own, using an amazing medical system that is THOUSANDS of years old! Talk about the test of time!

I’ve been licensed since 1996 and have witnessed many people regain their health and improve their quality of life.

This is the first in a series of 3 emails where I’ll be teaching you how to reduce stress, improve sleep, and boost the immune system using an Ancient medical system.

So how do you do this? How can you overcome the frustration and insomnia that comes with stress? The goal of these quick lessons is to show you a few critical things you need to know so you will have the very best chance of reducing the effects stress. Once you start to feel stress melt, and mood improve; you’ll start to notice other things like inflammation and pain reduce; then sleep will get better, as well as energy and mental clarity. At 18 years old I was scared to death of getting cancer since my mom had it while pregnant with me! At 29 I realized I needed to take control on my own health destiny. That was the start of a complete pivot towards natural health in 1992. Now, I’m more vibrant and healthier at 57 than I was at 29. All because I stumbled across an ancient medical system. 5000 years old. No side-effects. Wow.

So let’s dig in. Check out the quick 4 min video clip below where I demonstrate how to find a special point on the wrist for stress and sleep.

Now, one important note... The reason why I made this in virtual format, and short videos, is so you have no excuse. Did you see that the video was only 4 min? But learning that “point” on your wrist will serve you a lifetime.

In the next post, I’m going to reveal an ancient way to improve your digestion and immune system with a common food. I’m also going to show you what NOT to eat. This is really important because you could be eating things that are damaging your body!

But right now, I want to know a little more about you! What does getting healthier mean to you? Please email me and let me know. Seriously, I’d love to know - shoot me a quick email at Until next time, live everyday to its fullest!

Dr Riggin's Natural Medicine Academy
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