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Stress and Spasms Can Cause a Heart Attack!
A spasm is when a muscle contracts - THIS can be caused by any type of stress. A heart attack is often triggered by stress. Stress can cause a spasm which can lead to chest pain and an emergency room visit or even death. Stress affects the nerves, hormones, blood flow and an array of problems! Don't let stress be the cause of your demise - DO SOMETHING NOW! Exercise like stretching, walking, laughing can relax the mind and enable your body to get the oxygen and relaxatio
