A spasm is when a muscle contracts - THIS can be caused by any type of stress. A heart attack is often triggered by stress. Stress...

For thousands of years the ancient practice of acupuncture and Oriental medicine has helped create longevity and improved quality of...

Join Dr. Lauren at Wendyfit on Saturday, June 19, 2021 and learn about an ancient method! AND you'll learn a DIY method you can use at...

After more than 25 years treating patients, it's time for me to take an extended sabbatical. 2020 was a life-altering year for all of us....

Last year over the 2020 Covid shutdown I dug into my 25 year-old text books and uncovered many ancient do-it-yourself methods for...

Giving in to the Cravings for Junk Food will create a Junk Body that is full of inflammation, pain, and even auto-immune illness (this is...

After a long search that took over a year, we are excited to welcome our new associate Acupuncture Physician, Dr. Lauren Marienski! She...

Yes! You can lift and rejuvenate using an advanced form of acupuncture. If you want the best results, don't have needling done by...

Unfortunately, modern science has gone through many changes over the decades. What's interesting is that the ancient science of...

Even though it's the season to indulge, make sure you eat at least ONE good, homemade from scratch, meal every day! If you struggle with...