Post-Thanksgiving To-Do.... The Green Cleanse!
Families around the country gathered for biggest feast day of the year. For many, this kicks-off the next 4 weeks of excess eating - which is no surprise! In addition to too much rich and fatty foods, you may also have been exposed to those nasty "excitotoxins". These hidden food additives wreak havoc on the brain and causes food cravings that cannot be stopped! Once they get a hold of your brain chemistry, the addiction cycle becomes a losing battle that for many, end