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Dr. Mary talks Quiche and Travel
In this episode of Dr. Mary's Health Options Show, she explains how she handles her food when she travels - and the ugly reality of what...
Is your Natural Healthcare provider licensed by your state's Department of Health?
Over the past 20 years, more and more people are seeking alternative, natural and integrative methods to treat their chronic illnesses....
Is it CLEAN?
Regardless of your healthy eating preferences, looking at quality of the food item is absolutely essential if you want the best results...
What's your perspective on tasks?
One of the aspects of achieving optimal health requires a good attitude. It really does start with ourselves. How we react to things in...
Are you sabotaging your healthy eating plan?
One of the biggest mistakes people make when trying to eat clean and healthy is revealed! What does “eating healthy” or “eating clean”...
Shoulder Pain caused by Medications?
In today’s blog post, I’d like share Janet’s story. Janet came to see me because her right shoulder was is tremendous pain. She couldn’t...
Live Longer outside the USA...
Most people don't realize that our bodies are made to rebuild themselves. If we all really understood this process, we would be WAY more...
Reverse Osteoporosis at 80 years old??
Today, I’d like to share with you one of my favorite, unbelievable stories of health restoration. For privacy purposes, I’ll call her Pat....
FDA says daily aspirin use is RISKY!
If you take a daily aspirin, and have NEVER had a heart attack or stroke, make sure to read this report from the FDA. This is from the...
