Beginner Qi Gong....
- Dr. Mary Riggin, LAc, DAc, AP, DOM
- Aug 23, 2019
- 1 min read
Another video I found on youtube - this one is a 30 minute beginner qi gong routine. Qi the stuff that acupuncture stimulates. It is basic physics. Qi is simply the "electromagnetic fields of the body" nothing mystical or vague. Qi gong is an ancient exercise that stimulates the body's qi. Click here to try it out.
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